Terry Orlick, an internationally acclaimed sports psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this fourth edition, Orlick provides a powerful step-by-step plan for you to develop your own personal path to excellence. You will gain a more positive outlook, a more focused commitment and strategies for overcoming obstacles and discover better ways to work with teammates, respond more effectively to coaching and become more self-directed in your thoughts and actions.

(Book) 242 pages, soft cover