Is there truly a shortcut to fitness? This kit could be it. In two 15-minute workouts, Ana Cabán combines Pilates movements with resistance training for a dynamic total body fat burning and toning program. The 2-lb. rubber-coated hand and foot weights will have you lean and tight in just 15 minutes a day. This kit includes a 45-minute DVD workout (30 minutes plus a 15-minute intro to Pilates to improve your form and accelerate results) and two 2-lb. S-weights, which can be used on hands or feet.
(Weights + DVD) approx. 45 mins.